I’m in my third year of a PhD at RCSI and recently completed an RCSI-funded secondment. Reflecting on it, it has been one of my most enjoyable and valuable experiences so far. Coming back to Ireland after the secondment feels great. I’m feeling refreshed and eager to dive back into my work.
I spent my placement at the University of Lisbon’s Department of Pharmacy, working in Prof. Helena Florindo’s lab. Everyone was super welcoming, which made it easy to settle in and get started without any stress.

Most of my time in the lab was spent preparing biodegradable nanoparticles using a peptide from my project. I also got to run some ex vivo experiments and even joined in on in vivo work under supervision, a completely new and really exciting experience for me. The best part was seeing some promising results come through, which was really encouraging.
Outside the lab, Lisbon was just a lovely place to spend time. I picked up a little Portuguese, enjoyed the sunshine, and appreciated the relaxed pace.
Now that I’m back, I’m excited to finish up the last bits of my project and build on what I learned during the secondment. Overall, it was an amazing experience, both for my research and personally.

Written by Rabia Saleem, the IRC PhD student











