So this is science..?

Had you told me before I started my PhD that I’d rushedly be writing a blog post on a bus in Bergamo, and it’s all part of my project, I certainly would have laughed and figured sure, maybe as a one-time exception if I find out something fascinating. But no, this is my second conference abroad this year, out of five in the past 4 months. My view on science and what is important to conduct good science has significantly changed since then, though. I have a ton of data from my secondment to Vilnius, but it is not all analysed yet. There are a number of decisions left to be made before my project becomes fully rounded and provides useful conclusions that I could share with people. But conferences serve another purpose. If everyone was only there to present their finished project, who would they present them to? At the current stage of my research, exchanging ideas, receiving feedback and seeing what others do helps immensely to provide perspective and both motivate me to do more and do better, inspire me to find new angles and also to relax and understand the bigger picture your project is a part, rather than getting bogged down by the day-to-day issues that so easily cloud your mind in everyday routine (as far as a PhD allows for routine…). In this way, conferences can shape a project, inform analyses and provide far more than an excuse to be out of the office.

Even more enjoyable are, of course, conferences when they’re held in such beautiful places! I’d never been to Barcelona or Milan. While I have no intention of making the cultural metropolises of Athlone and Limerick pale in comparison, it does feel different when adding an afternoon of sightseeing, includes a couple of centuries-old towns that look like they fell out of a fairy tale and churches built in the 13 hundreds in 20 degrees in March rather than freezing your fingers off after just an hour outside or seeing some trees and an old pub. I never thought science would facilitate me seeing the world, but I am delighted that it does. And while I never would have expected it before, I can now appreciate the value of presenting your project halfway to ensure that it’s the best it could have been when it’s done.

Presented my project at the European Association of Cancer Research Conference on National Pathology because I was awarded the Organisation of European Cancer Institutes (OECI) travel grant. So, I could enjoy some of the stunning views in Bergamo and even visit Milan.

Written by Ronja Struck

Work-Life Balance as a final year PhD student

Hi everyone,

If you haven’t met me before, my name is Ciara. I’m a final year PhD student in the Cancer Bio-engineering group. My research focuses on using a 3D model of neuroblastoma to uncover pathways that cause cancer cells to invade other parts of the body, in a process we term ‘metastatic spread’. As a whole, I really enjoy my research and have a keen interest in the topic, making it easy to stay motivated and driven. However, as a final-year student, my lab days can be long and labour-intensive; unfortunately, experiments can sometimes span the weekends. This makes work-life balance hard to achieve. I have come up with three effective strategies that help me manage my workload and still enjoy my PhD work while taking the necessary time to recuperate. I would love to share them with you.

  1. Make a fun recipe – After a stressful day at work, plan a yummy dinner meal. While science experiments can fail, recipes only ever end with a delicious reward of a belly hug after a long day. Making a home-cooked meal helps me take my mind off the day’s stresses and fill myself with nutrients that keep my immune system strong. Check out some of the delicious recipes I’ve made so far.

2. Attend conferences. Conferences are a great way to meet researchers on the same journey as you. They can help keep you motivated and trigger new ideas for your own research. My most recent conference was in Athlone. While I enjoyed presenting my research and listening to talks, I also took some time to make new friends from other universities and explore the history of county Westmeath – for example, having a Guinness in the oldest bar in Ireland (they have a Guinness world record to prove it).

IACR Meeting 2023, Athlone

3. Plan a holiday to work towards – There is no better motivation to complete your work than jet-setting off to explore a new country. I aim to take a short science break every 4-6 months. My most recent one was to the snowy Italian mountains for a week of skiing. I came back with lots of fun memories and laughs, feeling ready to launch into another few months of hard work.

Ski hols 2023

Written by Ciara Gallagher

Goodbye, 2022! Hello, 2023!

Looking back at my and my team’s journey in 2022, I see many junctions, traffic lights, stops and slides. Some of them raised us up, and others disappointed. We had to make decisions at the junctions and to reflect and revise the actions at the traffic lights and stops. Being patient is a gold skill. The good mix of everything kept us awake.

There were surprises on the way! Winning a research grant is not only hard work and sleepless nights, but it is also luck. Luck. Hard Luck. The funding pot is extremely small for too many high-scored innovative proposals.

My first 2022 win scored 99/100 and gave me an exciting opportunity to collaborate meaningfully with Prof Helen McCarthy, QUB. This was the highest ever score for my multiple applications over the years. So, this outcome also charged my sole and moulded my determination to do well that year.

However, my grant luck parked there until the end of 2022. Most applications missed the funding threshold by the 0.1 – 0.5 mark. So, another application complementary to the winning one landed on the reserve list… Needless to say, how I or any other researcher, feels seeing it.

A few weeks before Christmas, a positive emotional tsunami happened. I opened an email stating that the reserved proposal had received funding. Almost 10 months and 10 applications between two successful ones. Is not it hard luck?

However, it is not the number of grants received that matters; it is who is around you. My team has curiosity-driven students with big hearts who made this journey fascinating and special.

Goodbye, 2022!!!

So, how has 2023 started for me? Another surprise waited for me in the sealed envelope from the RCSI Vice Chancellor and CEO, Prof Kelly, after my return from holidays. I was nominated for the Positive Leader Award 2022 by my anonymous peers. This Nomination emotionally touched me and mattered more than if I had won this award. I am grateful to the people I work with.

Thank you to everyone who shared the 2022 journey with me!

Goodbye 2022, and Hello 2023!

A warm welcome to our new PhD students!

A warm welcome to our new PhD students Ronja and Erin! Both received the prestigious Irish Research Council – Enterprise Partnership Scheme Award. Indeed, I am a proud PI. This competitive scheme brings the most promising researchers to advance our knowledge across many disciplines, e.g. Law, Astronomy, Sociology, Biomedical Sciences and many more. A key element of this scheme is to work together with an Enterprise Partner.

We will work closely with the Conor Foley Neuroblastoma Cancer Research Foundation – a research charity led by the family who lost their child to neuroblastoma. An inspirational example of never giving up.

We will continue to dissect neuroblastoma biology using innovative platforms such as tumour-on-chip and 3D scaffold-based models in collaboration with our colleagues in the Tissue Engineering Research Group at RCSI and the Fraunhofer Project Centre at DCU.

This announcement is timely to celebrate Childhood Cancer Awareness Month in September.

Two talented and dedicated young scientists are joining our team. In 4 years time, we will have another pic of their graduation on the same stairs.

Upwards and onwards!!